Todays wednesday workout is Tabata Bodyweight Wod. This is a great tabata workout for beginners who are want to try bodyweight tabata workouts.
This isn’t just any standard tabata workout though. It has an isometric twist to it.
This is a tabata for weight loss routine that can be done at home, the park or anywhere.
Big T’s Fitness Tabata Workout:
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Please watch: “Full Body Dumbbell Circuit Workout For Fat Loss”