NEW WALL MOUNTED DIPS
PARALETTES, DIPS, PULL UP BARS ETC AVAILABLE HERE
for bar builds
Basic exercises, using a pull up bar, for people new to calisthenics.
source: https://tim2lead.com
Xem thêm các bài viết về Giải Trí: https://tim2lead.com/category/giai-tri/
Great!
Very nice video! Thinking about starting calisthenics instead of only going to the gym.
What got you guys started?
how did you gain such a big muscles?You are very big for calisthenics.Its work with adding wheights?thk.
Great video man! Could you please you maybe do a tutorial on the bent arm planche in detail if you could then that would be great!
👌