4.2x bodyweight, high handles baby please
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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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Best fucking, nonsense, muscle building Youtuber on Youtube.
Honestly that looked like complete shit though.
respect to you sir. Not to make fun, BUT, notice guy in back at 8seconds deadlifting 135 and then checking the phone!!! Compare that to a guy who really knows whats he is doing and what's it about and you understand why people lift with purpose. OK I WAS making fun of #7 in background !!!!!
This guy must be short as f*ck
that guy palms were hurting, then he saw you and went home
First comment ever on your page: great work. Very inspirational
I can tell you’re on the rad 140
Alpha af
is anyone not even going to mention that grip strength? Ok, i will. That grip strength.
Dude this is crazy
"Let's strap up"
Hold that
Fucking sick pull mate. Would love to see you top Sticky Ricky's trap bar deadlift.
Seriously make that a goal.
This dude can carry the groceries bag for the entire street in one go
Alex, If I don't care about trying to progress conventional squat + deadlifts, can I just replace them with hex bar variations? My goal is pretty much to to supplement boxing with weight training
5ft6 fam rise up, you're a mad scource of inspiration to us all. Always hyped for those heavy ass pulls haha
Impressive pull, good stuff Alex! Also looking absolutely amazing
How about a trap bar video about position, how to implement it, foot placement, high handle vs low handle, progression etc?
Alex were you vegan two years ago?
Bro you literally pulled not only CRAZY weight for your bodyweight, but the same PR with FASTER bar speed, 20 LBS lighter bodyweight… IDGAF what ANYBODY says, you are an animal! Congrats, Alex! 😤💪🏼
Y not do proper deads?
Can alpha do a BB show??😱🤭
that's ridiculous. What a lift. Went up quicker than when you weighed more too
OMG ! amazing physique for the weight ! and nice strength dude.
Why are you maxing out on the trap bar?
damn that is soooooo incredlibe, keep the great work up! you motivated me erryday bro. Make yourself an awesome day! greetings from germany
Andddddd that's why they call it the trap bar
Can you please make a video in depth on connective tissue work? Thank you
The lighter you are the better the leverages, keep.killjnh it
GAINS!!!
Crazy strength
Cardio is making you a machine alpha💪
Bruuhh u looking skinny brother i need u to get in a bulk asap
is you fo real?
So focused that he didn't even notice Ronaldo in the background
Well done alex
OG move
Little do people know that weighted pullups have amazing carryover to pulls from the floor.
Alex hop on gear for just a year to see how strong you can get only doing deadlifts, squats and bench
Impressive man! How much doyou think you cold pull with the low handles?
sick gainz where maadeeee
Name of the song?
Honestly that looked like complete shit though.